Online Personal Training-Old

BECOME THE BEST VERSION OF YOURSELF!

SUCCESS STORIES

Look smart!

Smart Tips for a Great Body for Life!
  • Facts about obesity
  • Everything you need to know about sugar
  • How to build a healthy meal
  • How many calories should you eat per day
  • Suggested food calories for weight loss
  • Eat good fat to burn bad fat
  • Examples of proteins, carbs, vegetables and fats
  • Train Smarter
  • Tips to easily control your food portions
  • How many calories in your food, drinks and alcohol
  • Don’t fall for the beauty pressure
  • Anorexia & Bulimia: what is the difference
Price: $13.50

Save a TREE and say no to snail mail! This is a digital download… Nothing is
MAILED to you.

You can download to and save on all your devices, including iPhone/iPad and
most other late model smartphones and tablets. This is an instant download you
will receive a link to it immediately after purchasing. Download to your
computer/tablet/phone.

ARE YOU READY TO JOIN HUNDREDS AND
TO BECOME STRONGER, FITTER
AND HEALTHIER?