Let’s change
your Body and
Life together.

With Martine Muhlethaler – [email protected]

Learn More

our services

personal training

Results are guaranteed if you are committed to change.
Become healthier, leaner, stronger and happier! See real
results that will last a lifetime! NO MORE EXCUSES!

Body Transformation

Look at these great transformations. If they could do
it, you can do it too!

Let me guide you through your new journey!

Body Transformation

Look at these great transformations. If they could do
it, you can do it too!

Let me guide you through your new journey!

OUTDOOR TRAININGS

Improve your fitness, stamina, well-being, stress and much
more in joining our fun outdoor team!

Be part of our early morning classes at Mount Emily Park.
A fun way to exercise with a great group of people!
First session is free as a trial! Join us now

ABOUT Martine

Born and raised in Switzerland, Martine has over 20 years of sporting experience and is an exceptional example of what a balanced and healthy lifestyle can achieve.

In 2000, she was hired by the International Olympic Committee (IOC) and through her dream job she traveled the world and went to the 2000 Sydney Games and 2002 Salt Lake City Games.

In 2002, Martine and her long time partner decided to leave their beautiful Switzerland behind to start a new adventure in Sydney where she became a highly qualified Personal Trainer. In 2009 they relocated in Singapore where they have been living since.

Look smart!

Smart Tips for a Great Body for Life!
  • Facts about obesity
  • Everything you need to know about sugar
  • How to build a healthy meal
  • How many calories should you eat per day
  • Suggested food calories for weight loss
  • Eat good fat to burn bad fat
  • Examples of proteins, carbs, vegetables and fats
  • Train Smarter
  • Tips to easily control your food portions
  • How many calories in your food, drinks and alcohol
  • Don’t fall for the beauty pressure
  • Anorexia & Bulimia: what is the difference
Price: $13.50

Save a TREE and say no to snail mail! This is a digital download… Nothing is MAILED to you.
You can download and save on all your devices, including iPhone/iPad and
most other late model smartphones and tablets. This is an instant download you
will receive a link to it immediately after purchasing. Download to your
computer/tablet/phone.

Body Transformation

ARE YOU READY TO JOIN HUNDREDS AND
TO BECOME STRONGER, FITTER
AND HEALTHIER?