personal training
Results are guaranteed if you are committed to change.
Become healthier, leaner, stronger and happier! See real
results that will last a lifetime! NO MORE EXCUSES!
Body Transformation
Look at these great transformations. If they could do
it, you can do it too!
Let me guide you through your new journey!
Body Transformation
Look at these great transformations. If they could do
it, you can do it too!
Let me guide you through your new journey!
OUTDOOR TRAININGS
Improve your fitness, stamina, well-being, stress and much
more in joining our fun outdoor team!
Be part of our early morning classes at Mount Emily Park.
A fun way to exercise with a great group of people!
First session is free as a trial! Join us now
ABOUT Martine
Born and raised in Switzerland, Martine has over 20 years of sporting experience and is an exceptional example of what a balanced and healthy lifestyle can achieve.
In 2000, she was hired by the International Olympic Committee (IOC) and through her dream job she traveled the world and went to the 2000 Sydney Games and 2002 Salt Lake City Games.
In 2002, Martine and her long time partner decided to leave their beautiful Switzerland behind to start a new adventure in Sydney where she became a highly qualified Personal Trainer. In 2009 they relocated in Singapore where they have been living since.
Look smart!
Smart Tips for a Great Body for Life!
- Facts about obesity
- Everything you need to know about sugar
- How to build a healthy meal
- How many calories should you eat per day
- Suggested food calories for weight loss
- Eat good fat to burn bad fat
- Examples of proteins, carbs, vegetables and fats
- Train Smarter
- Tips to easily control your food portions
- How many calories in your food, drinks and alcohol
- Don’t fall for the beauty pressure
- Anorexia & Bulimia: what is the difference
Price: $13.50
Body Transformation
Martine helped me to do a reset. I have lost 15kg and been able to keep it steady.
At 40, I never thought I would be at my physical best! Thanks to Martine I’m in my best shape ever!
I decided it was now or never! I lost 23kgs and have never been so fit!
I feel so good in my new athletic and leaner body!
By prioritising nutrition and exercise, I have seen kilos melt away easily.
I have lost 28 kg
To turn a couch potato into a gym rat and drop 20 kg in no small feat.
Martine helped me achieve my goal of losing 10kg
Martine helped me understand to get fitter and stay that way! I got the results I’ve always wanted.
5kg melted off in 2 months and I can even see my abs!
Martine changed my life!
No more baggy T-shirts and no more “bat wings” arms!
With Martine my dream body wedding is becoming true and i still have 9 months before the big event!
My transformation in 12 weeks!
Martine has given me the tools to eat well and to stay fit for the rest of my life!
I not only enjoy my workouts but also look forward to them
18kg gone!!!
I lost 10 kgs and have never been so fit!
I lost 16 kilos at age 62. If I can do it, you can do it too!